Accepting New Clients
Warrior Counseling
Welcome
At times, life can feel overwhelming—whether you’re struggling with anxiety, healing from trauma, or simply trying to find balance in daily life. You don’t have to walk this path alone.
At our practice, we provide a safe and supportive space where you can begin to find relief, clarity, and lasting confidence. Together, we’ll focus on calming the nervous system, building effective coping tools, and addressing the root causes of distress so you can navigate life with greater ease.
Primary Modalities:
Eye Movement Desensitization Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Mindfulness, Dialectical Behavior Therapy (DBT)
Anxiety Therapy
Healing from trauma takes courage, and it’s not something you have to do on your own. Using evidence-based therapies—including EMDR (Eye Movement Desensitization and Reprocessing) and the core belief model—we’ll work with you to process painful experiences, release barriers to healing, and reduce emotional distress.
With compassion and guidance, you can move forward toward greater peace, resilience, and freedom.
Anxiety can be exhausting and isolating, but support makes all the difference. Our approach is personalized to your unique needs, helping you:
Understand and regulate your nervous system
Develop practical, effective coping strategies
Explore and address the underlying causes of anxious thoughts and feelings
The goal is to help you feel more grounded, confident, and empowered in your daily life
Trauma Therapy
Fees and Insurance
I am paneled with these insurance companies:
Aetna
BlueCross and BlueShieldDeseret Mutual Benefit Advisers
EMI Health
Optum
Public Employees Health Program
Regence
SelectHealth
TRICARE
TriWest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Quest Behavioral HealthLyra
Spring Health
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Cash Pay: $165